Frequently Asked Questions in Maplewood MN

A chiropractic adjustment is when a Chiropractor, either by hands or tools, manipulates the spine. They do this by adding a quick, yet specific, force into the vertebrae.

Yes, to help comprehend how safe a chiropractic adjustment is a Chiropractor’s medical malpractice for the year is a fraction of what most medical doctors or surgeons pay. That is because the risk of an adverse reaction is so low.

Chiropractic care can be used for many different reasons. Some people seek care strictly for pain reasons. Neck pain, back pain, sciatica, pinched nerves, scoliosis, headaches, are very common reasons people seek treatment. Other patients seek Chiropractic care for wellness or maintenance reasons.

Not usually. Most people love the feeling of getting an adjustment.  Sometimes if someone is in a lot of pain, there may be some discomfort during the treatment, but mostly they are not painful.

I have been in the Chiropractic field for over 18 years. Almost 13 years of those have been operating my clinic in Maplewood. I have treated thousands of patients over my lifetime, and have seen basically anything and everything come into the clinic from a symptomatic standpoint.

If you are just getting an adjustment, your appointment could last 5 minutes or less. If you are doing some therapies, maybe 15 minutes or less. First time visits take longer generally because we do a consultation, a thorough exam, and x-rays (if necessary).

Chiropractors must graduate from Chiropractic school. It is a 10-trimester program that takes roughly 3 years. The program includes internships, and 4 different sets of Chiropractic Board Exams you must pass as well. The first year of Chiropractic school is heavily focused on anatomy, biology, histology, and chemistry. The later years are heavily focused on spinal education and hands-on training.

Absolutely, there are many benefits to getting adjusted throughout a pregnancy.

No. Some people continue to receive care for maintenance reasons, but not because they’re addicted, but because they love the feeling of getting adjustments regularly.

The crack or pop sound you hear is just a gas that is built up inside of two bones that make up a joint. When the joint is opened up wide enough, an audible popping sound is heard, and that is the gas leaving the joint cavity.

We do not recommend that. You could cause damage, or hurt yourself. Also, please do not attempt to adjust any one else. Believe me, we’ve heard stories go horribly wrong.

Yes. Every insurance company and plan is different, but there is absolutely coverage with most insurance plans.

Low back pain is probably the number one reason most people seek Chiropractic care.

Yes, neck pain is one of the most common reasons someone seeks care with Chiropractic.  

Yes. People report positive outcomes with headaches after getting Chiropractic care.

Physical Therapy, or PT, usually does more work with patients by incorporating stretches and strengthening into their treatments. Chiropractors focus on treating the spine with Chiropractic adjustments, and some Chiropractors also use other therapies in the office as well.

Yes, most professional sports teams and college level teams have a Chiropractor on staff because they see benefits to the treatments. Every now and again on TV if you are watching an NFL game you might just see a player getting a Chiropractic adjustment on the sideline.

Yes, but Chiropractic alone doesn’t always do this.  Specific spinal stretches and strengthen should also be considered to accompany the treatment to make it more effective.  

A quick and specific force is directed into the vertebrae.  By doing so it can help restore normal movement back into the joint, or help take pressure off of a nerve.  One of the most common things I hear from first time patients after an adjustment is they are immediately noticing better range of motion.

Yes, some very popular Chiropractic clinics around the country only adjust children.  Just like there are pediatric medical doctors there are also pediatric Chiropractors.

No. You do not need a referral to schedule an appointment with us. You can contact our office directly to get started.  Call us today; (651) 340-5169.

We have our own digital X-ray system on site.  Not everyone needs X-rays, we recommend X-rays only when your history or exam indicates it’s necessary. Our goal is to use the right tools—only when they’re truly helpful.

With Chiropractic care there is no one-size-fits-all answer. The number of visits depends on:

• Your condition and how long it’s been present
• Your goals
• How your body responds to care

We will discuss recommendations openly and adjust as needed.

Yes. Chiropractic care is commonly used after car accidents to address injuries such as whiplash, neck pain, back pain, headaches, and muscle tightness. Many accident-related injuries involve the spine, joints, and surrounding soft tissues—areas chiropractors are specifically trained to evaluate and treat.

Even low-speed collisions can cause injuries that aren’t always obvious right away.

As soon as possible—ideally within days of the accident.

Symptoms like stiffness, headaches, or back pain may take hours or even days to appear. Early evaluation helps:

• Identify injuries before they worsen
• Document accident-related findings
• Begin appropriate care sooner

Waiting too long can make recovery more difficult and complicate insurance claims.

That’s very common. After an accident, adrenaline can temporarily mask pain. Many people feel “okay” at first, then develop symptoms days later.

Getting checked early allows us to identify subtle injuries before they become more painful or chronic.

Chiropractic care is one of the most common conservative treatments for whiplash injuries. Care focuses on restoring motion, reducing inflammation, and improving function of the neck and upper back—rather than just masking symptoms.

Treatment is tailored to your comfort level and injury severity.

Yes, when provided by a licensed chiropractor and customized to your condition. After an accident, care is typically gentle and progressive. Techniques are chosen based on your injury, comfort, and healing stage.

Your safety is always the top priority.

It’s still worth getting evaluated. Many people delay care, thinking symptoms will resolve on their own. While early care is ideal, we regularly help patients who seek treatment later and still experience meaningful improvement.